Training off the bike Video

If you’ve got your on bike training down to a tee, what can you do to optimise your performance in other areas? Our ambassador Joanna Rowsell-Shand tells us why core work is the most important off-bike activity.

About Wattbike:

Wattbike is the chosen indoor training tool for many cyclists, from complete beginners to Olympic athletes and everyone in between. The Wattbike feels like riding a real bike and accurately measures over 40 performance parameters, helping improve your technique and making your training more effective.

If you own or use a Wattbike, or you’re simply interested in the benefits of training with power, subscribe to the Wattbike channel for regular features.

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